Challenging Food Industry Standards | Abbey Roberts’ Mission with Fork Diet Culture

Is the food and wellness industry actually making us sick? In this episode of Creators for Change, registered dietitian Abbey Roberts, founder of Fork Diet Culture, exposes the hidden harms of diet culture and the food industry's toxic messaging. Drawing from her expertise in eating disorder recovery and size-inclusive nutrition therapy, Abbey shares how she helps people heal their relationships with food, body image, and identity.

We dive into how racism, fatphobia, and weight stigma intersect with wellness culture, and why true health means unlearning societal bias—not shrinking yourself. Abbey also offers actionable advice for those recovering from disordered eating and navigating a world obsessed with perfection.

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Connect with Abbey Roberts:

🔗 Their website: https://www.forkdietculture.com/

🔗 Join the Fork Diet Culture Community: https://www.forkdietculture.com/fdc-community

📱 Their Social Media: https://www.instagram.com/fork.diet.culture/